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CCF is a fitness program, which educates, motivates, inspires and demonstrates to young girls how to embrace a healthy lifestyle, increase fitness levels, and maintain a healthy weight. CCF is dedicated to shaping positive attitudes toward healthy eating, physical activity, and increased self confidence.
CCF teaches young girls the importance of healthy food choices, preparedness, and promotes physical activities in a friendly environment. The goals are straight forward: become more physically fit, build self-esteem, and of course… maintain a healthy weight. CCF provides an exciting, safe, non-judgmental atmosphere where girls can be themselves and feel accepted. Through positive reinforcement, the girls will learn how to take care of their bodies, exercise, eat healthy, and feel better about themselves.
CCF focuses on building self-confidence and creating positive self-images for the girls. The program educates the girls on how to set reasonable goals, actively guides them through the process of achieving these goals, and then reinforces the value of personal achievement. Awards, compliments and encouragement flow freely from CCF.
CCF offers confidential weekly weigh-ins, measurements and body composition to track progress. There will be discrete before and after photos are taken to assist in identifying changes.
CCF is genuinely concerned about the health of each and every girl that enters our program. Our primary focus is to make sure that girls understand that a balanced diet, physical activity and health and wellness can be a fun and exciting experience.
CCF guarantees each girl will be successful. We provide the motivation to get each girl started and excited about this program and about losing weight. As the girls learn and grow from the experience, they recognize their greater potential. By the time camp concludes and the girls become successful in reaching their goals, they experience positive changes in their lives and feel empowered by their success.
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