Nutrition Program

The nutrition program, designed by a state registered dietician, includes a healthy regimen of three meals and two snacks per day. The meals will contain a variety of healthy foods. The focus of the meals will be on food variety and, perhaps most importantly, portion control. The only exceptions are girls with diet restrictions due to food allergies, illnesses or religious preferences.

The girls eat well-balanced meals each day. These meals taste great and contain the essential nutrients and calories needed for a proper diet. Eating healthy doesn't't mean that the girls will be hungry. They are also given two tasty snacks and dessert. They will learn that low calorie meals and snacks can be delicious and satisfying.